Polyphenols are nature’s antioxidants. Found in tea, berries, and plants, they protect you from oxidative stress and help plants thrive under sunlight! What’s your favorite polyphenol-rich food? 👇 #Polyphenols #Antioxidants #HealthyLiving #PlantPower #NaturalWellness #GreenTea #Blueberries #WellnessJourney | Elm Dirt
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Polyphenols are nature’s antioxidants. Found in tea, berries…
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According to recent research, polyphenols in plants may boost brain function and could facilitate brain cell growth via BDNF. Source: mpact of Polyphenol-Rich Nutraceuticals on Cognitive Function and Neuroprotective Biomarkers: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial | Austin Perlmutter, MD
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QUANTUM DETOX PT 4 Each season holds medicine. Springtime offers plants with higher bitter and polyphenol content which support mitochondrial function and detoxification. Seasonal plants like arugula, watercress, pea shoots, chickweed and dandelion greens help support detoxification, digestion, skin health, mitochondrial function and ATP production. Seasonal local food also holds more coherent light in the form of biophotons that can help with our quantum detoxification. We are quantum sensors f
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QUANTUM DETOX PT 4 Each season holds medicine. Springtim…
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Have you ever wondered why bananas turn brown? Well it’s all down to a process called enzymatic browning! Bananas contain an enzyme called polyphenol oxidase which when exposed to oxygen causes a chemical reaction. This reaction results in those familiar brown pigment spots, aka melanin, we see on our favourite fruit 🍌 There are plenty of delicious ways to use up brown bananas - They can be mashed and baked into a delicious banana bread or sliced and blended into a nutritious smoothie. With a s
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Healthy fats & polyphenol rich foods are not only good for you, but have “ozempic” like effects by stimulating the GLP1 hormone in your gut. Sure it won’t work as fast as the Rx, but it’s way cheaper | BobbyParrish
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Which plant has the highest polyphenols?
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