Dear Setters, Being an offensive setter isn’t just about what you do in the front row, it’s about how you play everywhere on the court. ⚡️ First, save this post and send it to your setter bestie! 👯‍♀️ Follow @jacksonstrengthvolleyball for elite setting skills leadership strategies that will take your game to the next level! As an offensive setter, your role is to create plays and earn points no matter where you are on the court. But too often, I see setters only dump when they’re in the front r
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Dear Setters, Being an offensive setter isn’t just about what you do in the front row, it’s about how you play everywhere on the court. ⚡️ First, save this post and send it to your setter bestie! 👯‍♀️ Follow @jacksonstrengthvolleyball for elite setting skills leadership strategies that will take your game to the next level! As an offensive setter, your role is to create plays and earn points no matter where you are on the court. But too often, I see setters only dump when they’re in the front r
62.4K views5 months ago
FacebookJackson Strength Volleyball
This drill is great for beginner setters! One of the hardest parts about setting is making sure the athlete contacts the ball near their forehead. A common mistake is the setter overrunning the ball or under-running the ball causing the set not to go to their target. If an athlete overruns the ball (like above) the athlete will set more on top of their head and will try to “slap” at the ball to bring it forward. Here is how we fix the overrunning issue and train our beginner setters. 1. Toss the
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This drill is great for beginner setters! One of the hardest parts about setting is making sure the athlete contacts the ball near their forehead. A common mistake is the setter overrunning the ball or under-running the ball causing the set not to go to their target. If an athlete overruns the ball (like above) the athlete will set more on top of their head and will try to “slap” at the ball to bring it forward. Here is how we fix the overrunning issue and train our beginner setters. 1. Toss the
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Looking for extra reps but can’t find someone to ball with? Don’t be afraid to get creative 😎 This is a great drill for setters to mimic a live first contact and then work on feet to ball and squaring up‼️ #volleyball #vb #volleyballworld #volleyballtraining #training #gym #reps #setter #practice
Looking for extra reps but can’t find someone to ball with? Don’t be afraid to get creative 😎 This is a great drill for setters to mimic a live first contact and then work on feet to ball and squaring up‼️ #volleyball #vb #volleyballworld #volleyballtraining #training #gym #reps #setter #practice
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