The Animal Flow for Martial Arts and Combat Sports (MACS) multimedia book provides a complete guide for the novice or advanced martial artist to successfully integrate this quadrupedal movement system into their training. Over 230 pages, the 9 chapters cover topics including energy systems, strength and conditioning, injury prevention, and 4 chapters dedicated to specific martial arts practices. More than 170 videos provide detailed tutorials for each of the techniques, as well as flows, drills,
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Double Blade Flow – Dual Knife in Action 🔪 Coordination. Reaction. Control. Both hands, both blades – united in the martial arts flow of SAMI COMBAT SYSTEMS. In this clip: advanced movements with speed & flow – precise, controlled, and effective. Whether live in our seminars or online – you can learn this system step by step. 📆 Upcoming seminars – secure your spot 🌍 Online courses & training – available anytime, anywhere 👉 Learn more & start training here: www.sami-x.com #SAMICombatSystems #
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