Mets pitching prospect Ryan Lambert talks about consuming 900 eggs in a month to increase velocity and throw at over 100 mph.
New York Mets prospect Ryan Lambert has taken a page from the Rocky Balboa handbook by consuming raw eggs as part of his diet and training regimen.
Empire Sports Media on MSN
How Mets prospect Ryan Lambert fueled 100 MPH heat with 30 raw eggs
New York Mets relief pitching prospect Ryan Lambert is turning heads at spring training this year, and it is not […] ...
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