The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba. While ...
In Usap Tayo, the discussion explores how personal interests and creative pursuits serve as vital catalysts for mental health ...
“Bebot” blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled the air and Pista Sa Nayon began in Vallejo Saturday. “Sharing the Map of ...
Knowing that Zumba is a popular dance fitness program among Filipinos, Korean fitness guru Jung Da Yeon flew to the Philippines, and taught a new dance exercise called “FigureRobics” in a “Workout ...
Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...
Jun. 7—"Bebot" blasted over the sound system, the national flag of the Philippines rippled in the breeze, the smell of lumpia filled the air and Pista Sa Nayon began in Vallejo Saturday. "Sharing the ...
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