EFFECT, AND THE HOLIDAY SEASON, AS YOU KNOW, IS HERE. AND WHILE THE TIME OF YEAR THAT WE’RE IN IS ABOUT BEING FILLED WITH JOY AND GRATITUDE, IT COMES WITH CHALLENGES. AS A RESULT, EXPERTS SAY OUR ...

In this video, Entrepreneur Network partner Salma Jafri sits down with Roberto Blake of the Awesome Creator Academy to talk about how his YouTube channel gave him an outlet for his depression and ...

Hear from Dr. Heidi Hanna who is an expert on managing stress and brain-based health and performance. She is a NY Times bestselling author of several books, including The Sharp Solution, Stressaholic, ...

"Whenever you do a thing, act as if all the world were watching." — Thomas Jefferson Yikes. Is that a solution, or the DSM-IV definition of social anxiety disorder? The house lights dim, the stage is ...

Adrenaline seeker Tanner Braungardt opens up about his mental health, sharing the lessons he’s learned while battling through anxiety and depression.

Seeking solace from rising anxiety and depression, millions are rediscovering ancient Indian spiritual practices. Chanting Sanskrit mantras like "Om Shantih" and "Om Asato Ma Sadgamaya" offers a ...

Anxiety disorders often create feelings of worry and trepidation. These rank among the most common mental health conditions, affecting nearly 20% of the U.S. population. While generalized anxiety is ...

Running is supposed to be a great way to relieve stress and clear your mind. But chances are, if you’ve ever trained for a marathon or other endurance event, you’ve likely felt some nerves creep in as ...

Add Yahoo as a preferred source to see more of our stories on Google. Believe it or not, there was a time I was afraid to fly. As a child, I had horrible travel anxiety. My parents used to dissolve ...