YouTube on MSN

You are not your past - powerful motivational speech

You are not your past. The mistakes you made, the people you lost, the moments you regret — they do not define you. Your past ...
YouTube on MSN

It's hard to forgive others, it's hardest to forgive yourself but it's most important

"It’s hard to forgive others. It’s hardest to forgive yourself. But it’s the most important step you’ll ever take. This ...
Cal Alumni Association

Six Ways to Deal With Someone Who Wronged You

If you had experienced a serious hurt or offense 25 years ago and you wanted to forgive, you generally would look to simple willpower or perhaps religion for the strength to do so. Science had little ...
Psychology Today

Why You Don’t Need to “Forgive and Forget” to Move On

Contrary to popular opinion, it is 100 percent unnecessary to forgive other people in order to deeply heal and transform your own life. The idea that in order to be able to move on, we must first ...
Psychology Today

Must You Forgive?

Sometimes its healthier not to forgive. Yet some of the most admirable, sane and emotionally healthy people that I know have not forgiven on occasion. Not forgiving needs to be reconceived. It is not ...
The Conversation

What we get wrong about forgiveness – a counseling professor unpacks the difference between letting go and making up

Richard Balkin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...