Maintaining a sharp memory and cognitive function is essential for overall health, particularly as we age. While many foods support brain health, certain foods can have the opposite effect. Regular ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...

A new study suggests that what we eat every day may play an important role in how our brains age. Researchers have found that a diet that combines elements of the Mediterranean diet and a blood ...