Opinions expressed by Digital Journal contributors are their own. Trampolines are a hit with children, offering both entertainment and health benefits. They are particularly effective in managing ...

Summer camps promote physical activity and healthy lifestyles, helping children stay active even during long school breaks. They foster valuable social skills and emotional growth through teamwork, ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...

September is National Suicide Prevention Month. It’s a time to raise awareness about suicide and to break down stigmas associated with mental health, an often taboo subject matter. I’ve always ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...