Research shows that coloring may help to improve mood, decrease stress, promote creativity, and enhance mindfulness. Students waiting for their appointments at the Drexel University Counseling Center ...

According to Amazon.com 's " Best Sellers of 2015," a quarter of the top 20 were adult coloring books, with illustrator Johanna Basford's 2013, 96-page " Secret Garden: An Inky Treasure Hunt and ...

Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.